Why you should avoid conflicts at any cost

Well, let us be clear about this right from the start, a “self-defence” situation only applies when you do not have any other option than to fight back! That means there is no more option to turn around and run away, or to resolve it in any other way. Everything else is a “fight”, a situation where two or more individuals have concisely chosen to get into a physical confrontation with each other.

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How important is your self-defence instructor’s background?

If you follow my posts here, you already know that my views on parts of the self-defence community are somewhat critical. After a lifetime being involved in martial arts on one side, but also with real forms of violence on the professional side, I just happen to have an opinion on certain things. You would probably be surprised to find that despite my vast personal experience, I believe to be far more open-minded than many of my industry colleagues out there.

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What self-defence training should look like

OK, so you’ve decided that you need to do something for your personal safety and you want to learn some self-defence. That’s a good decision, but where do you go to? Do you just sign up at the closest martial arts studio? Does it matter what martial art you train and do martial arts even teach you proper self-defence? Once you type self-defence on your search page, you will discover that there are actually a lot of different providers offering some form of self-defence training.

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Understanding personal safety

If you are on the search for good advice on how to protect yourself and your loved ones, chances are that you will find a lot of rather confusing, contradictory and even questionable information out there instead. Personal safety and self-defence are somewhat “no man’s land”, although claimed by many as a domain in which they are experts. In reality, this expertise is often more based on self-promotion, than it is on real-life experience.

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Crisis & Disaster

Are you prepared for the worst?

If I would be writing this article anytime last year, probably no one would ever read it. I mean let’s face it, who the hell thinks in normal times about potential crisis & disasters that might or might not happen? Well, governments do, and so do organizations and all kind of corporations and businesses, at least the big ones. There is actually a whole industry out there that deals with the preparation and proper response for any kind of crisis & disasters.

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Women's self-defence - Renato Skofac

Women’s self-defence – does that even work?

We all can at some point get exposed to threats and potentially dangerous situations where we can get assaulted, mugged or even worse, no matter where we live or how much money we earn. The world is not a perfect place, far from it and the streets are not always safe. There might be differences in the number of violent attacks, rapes and stabbings if you compare a metropolis like London, New York, Paris or Berlin with smaller cities, but still, one cannot say that it is really safe anywhere, especially if you are a woman!

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security tips travel safety

Traveling for work? Who takes care of your safety?

Traveling for work can be sometimes a welcome alternative to sitting in an office day in, day out. But anyone who travels frequently will tell you that it has also it’s downsides. For one, it can be very tiring to constantly travel, after all you are not a tourist, you have work to do as anyone in an office has too, but you also have planes to catch, you do calls and online meetings in taxis between hotels and airports.

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