


How important is your self-defence instructor’s background?
If you follow my posts here, you already know that my views on parts of the self-defence community are somewhat critical. After a lifetime being involved in martial arts on one side, but also with real forms of violence on the professional side, I just happen to have an opinion on certain things. You would probably be surprised to find that despite my vast personal experience, I believe to be far more open-minded than many of my industry colleagues out there.

What self-defence training should look like
OK, so you’ve decided that you need to do something for your personal safety and you want to learn some self-defence. That’s a good decision, but where do you go to? Do you just sign up at the closest martial arts studio? Does it matter what martial art you train and do martial arts even teach you proper self-defence? Once you type self-defence on your search page, you will discover that there are actually a lot of different providers offering some form of self-defence training.

Understanding personal safety

Are you prepared for the worst?
If I would be writing this article anytime last year, probably no one would ever read it. I mean let’s face it, who the hell thinks in normal times about potential crisis & disasters that might or might not happen? Well, governments do, and so do organizations and all kind of corporations and businesses, at least the big ones. There is actually a whole industry out there that deals with the preparation and proper response for any kind of crisis & disasters.

Women’s self-defence – does that even work?

Traveling for work? Who takes care of your safety?
Traveling for work can be sometimes a welcome alternative to sitting in an office day in, day out. But anyone who travels frequently will tell you that it has also it’s downsides. For one, it can be very tiring to constantly travel, after all you are not a tourist, you have work to do as anyone in an office has too, but you also have planes to catch, you do calls and online meetings in taxis between hotels and airports.